- Preheat the oven to 250 F (Gas mark 1-2)
- Coat a grill pan with a bit of olive oil and heat to a very VERY high, smoking heat
- Sear each side of the steak for 1 minute - 90 seconds
- Place the steak in the oven for 10 minutes
- Let the steak sit for 3-5 minutes - then Enjoy!
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